Monthly Archives: February 2008

flow and mindfulness

I have been reading “Emotional Alchemy” by Tara Bennett-Goleman (yes married to the Emotional Intelligence guy Daniel Goleman) which is about Buddhism and psychotherapy. It was really inspirational. I found the part 4 where she touches on spiritual matters very resonant with where I am at the moment. She talks about mindfulness and that moment when you are fully mindful which you may recognise as “flow” when you are caught in the moment. This quicksilver time, this in between space is what I want to capture when writing. Expressing it and the joy of it to others is difficult.

My piece “Acceptance” has been accepted by Alice Pung to be in the “Growing up Asian in Australia” anthology. I’m really chuffed by this, the anthology is going to be so important in Asian Australian terms so I’m glad to be a part of it. Phillip Tang one of the writers we published in Peril is hopefully going to have his piece published on Peril put in the anthology too which is fantastic- Peril has already achieved one of its’ aims by this happening!

Alice asked me a question in a series of Q and A for the anthology about what was the most important lesson that I’ve learned (or something like that). It really set me thinking. What I came up with is that your story, experience and voice is important and valuable. It’s something that drives my work as a psychologist- and what I’d like to do if I wander down the community arts path or story therapy path (story therapy is a term I’ve just made up for today! I’ve brushed with narrative therapy and in my oodles of spare time (NOT!) I’d like to read up on using story telling in therapeutic practice).

writing on

I’m having another story published in the upcoming HEAT magazine titled “The Daughters of Au Co”. It is also the title of a short story collection that I’m massaging into shape. Joy of joys my writing group is having a dedicated writing day this Saturday! I’m delighted- the first bit of concentrated creative writing I would have done since returning from the US.